Are you walking around with a stone in your shoe?!

By | July 29th, 2016|Categories: Empowerment, Inspiration|Tags: , , |

Last night I went for a gorgeous walk to breath deep of the crisp Wakatipu air and let my soul and spirit be soothed by the enlivening vibration of mother earth. And it was wonderful. The air was damp and cool and my jacket was warm and cosy. My dogs were extremely excited and they [...]

The Better it Get’s, the Better it Get’s

By | May 14th, 2016|Categories: Inspiration|Tags: , , , , , |

Lately things have been going really well in my life. Not just well, but REALLY well. And the other day as I was driving down the road with my partner I realised I was feeling a little bit uncomfortable about just how well everything has been going. Like no matter how good it gets there [...]

Think like an athlete & cross-train your life!

By | May 9th, 2016|Categories: Empowerment, Inspiration, Motivation|Tags: , , , |

After spending the last year mostly writing about Queenstown and my 52 Remarkable Weeks, I’m a little out of practice of writing about anything else! But interestingly that very habit combined with my nerdy love of the body and moving has me musing about how we get stuck in doing things a certain way…. The [...]

Say it with me ‘I AM CREATIVE’!

By | July 18th, 2015|Categories: Inspiration, Motivation|Tags: , , , , |

I’ve never considered myself a creative. I don’t feel I have a natural talent or flair for art and creating beautiful things. I did love crafts when I was a kid, but the follow the instructions kind of crafts, and the colour inside the lines kind of colouring. When we are really young then this [...]

5. Life Coach Training…. Business Building (aka Belief Building!!)

By | May 2nd, 2014|Categories: Life Coach Training|Tags: , , , |

The third module is Business Building. This is a really interesting and content rich couple of weeks and there are lots of cool things to learn and explore around the topic. I have experience with business and marketing, but marketing myself is a different story altogether! When you have a 'traditional' idea or a business [...]