One fear to rule them all…..

By | 2015-10-22T04:23:10+00:00 October 22nd, 2015|Categories: Empowerment, Motivation|Tags: , , , , , |

If you are not moving forward in your life in the direction you really want, if you are not really creating a life you love and if you are not following your passions, it’s because there is something holding you back. And that something is fear. Now, we could go down the road of asking [...]

Why sometimes you just need to SUCK at something!

By | 2015-09-25T01:00:05+00:00 September 25th, 2015|Categories: Empowerment, Motivation|Tags: , , , , , |

This week I’ve been playing with the newest online toy – Periscope. If you’ve not heard of it yet, it’s a live streaming app. It broadcasts your videos into a social media feed so people can watch and listen to you LIVE. Sounds fun right? Um, not really, it sounds scary, sort of like public [...]

Say it with me ‘I AM CREATIVE’!

By | 2015-09-20T03:05:04+00:00 July 18th, 2015|Categories: Inspiration, Motivation|Tags: , , , , |

I’ve never considered myself a creative. I don’t feel I have a natural talent or flair for art and creating beautiful things. I did love crafts when I was a kid, but the follow the instructions kind of crafts, and the colour inside the lines kind of colouring. When we are really young then this [...]

Be the Person You would Love to Coach

By | 2015-07-17T10:01:45+00:00 July 4th, 2015|Categories: Motivation|Tags: , , |

*While this post is about coaching, I firmly believe you could switch out the word ‘coach’ for whatever your profession is and get some value from this message!!* Yesterday I watched a training that really inspired me. It was from one of my favourite coaches. Whilst, he is one of my favourite coaches, he also [...]

Forget the End Game – What’s TODAY?!

By | 2015-07-17T10:09:31+00:00 April 23rd, 2015|Categories: Motivation|Tags: , , , , , |

I have a quote on my desktop that says ‘how we spend our days is of course how we spend our lives’ Annie Dillard. It’s such a great reminder for me to focus on what really matters about the day to day things I do as a coach. One of the things that I’m working [...]